Miss Lilys Tips

Tips to get your skin glowing!

1. Use a toner – If you apply moisturiser and other products to dewy skin, they are more likely to latch on and act faster. 2. Exfoliate 3. Use a resurfacing mask – Decleor has a Clay & Herbal Cleansing Mask which exfoliates gently without drying the skin. Great for that radiant glow. 4. Don’t touch your face throughout the day! 5. Choose a brightening cleanser. 6. Drink water & eat clean.
Miss Lilys Tips

Holiday break or holiday breakdown?

As a parent, your focus may be on nurturing your child for the next couple of weeks, but the best gift you can give yourself this holiday season is permission to take care of YOU. The best parents are those who are honest with themselves and know what they need to do to stay calm, positive, and rested. This is also a great example to set for your kids. Best of luck for a low conflict and low guilt holiday season!
Miss Lilys Tips

Is life (in general) stressing you out?

Remember that your negative feelings shall pass – no one managing his/her life is devoid of stress & accepting the anxiety is part of the relaxation process. Learn how to self-soothe by diaphragmatic breathing, positive self talk & muscle relaxation. Check your diet, get some healthy exercise & make sure you’re getting enough sleep. Book a massage in the mean time, of course 😉
Miss Lilys Tips

What is the definition of health?

Health is a state of complete physical, mental & social well-being. This means that health is found holistically. Make sure that you are taking care of your complete well-being: take time for those nearest & dearest to you (social); eat & drink a healthy diet, exercise & go for checkups regularly (physical); de-stress by booking for a relaxation treatment (mental) at Miss Lily!