Foods to consume to get your skin’s glow on!

Close-up, beauty portrait of a smiling, beautiful brunette woman; glowing skin; radiance; skin care; facial; serum; boostEat these foods to get your glow on: blueberries, pomegranate, spinach, parsley, turmeric, coconut oil, almonds & kefir. A logical step towards beautiful skin is having a clean biology. If you have healthy digestion & functioning detoxification of the liver & kidneys, it will show. (Constipation = bad skin!) It helps to consume water, fibre & probiotics & even better: live a sugar-free lifestyle.