Is life (in general) stressing you out?
Remember that your negative feelings shall pass – no one managing his/her life is devoid of stress & accepting the anxiety is part of the relaxation… Read More »Is life (in general) stressing you out?
Miss Lily
What is the definition of health?
How do we define health? According to the WHO, health is a state of complete physical, mental & social well-being. This means that health is… Read More »What is the definition of health?
Sunburns & melanoma…Warning!
UV rays from the sun actually alter how skin cells create chemicals, causing the breakdown of collagen & preventing skin from repairing itself. In fact… Read More »Sunburns & melanoma…Warning!
Cultural stress and how it affects the skin
Stress-related hormones, such as adrenaline & cortisol, damage cell walls allowing precious water to escape. This stress-induced water loss causes our cells & connective tissue… Read More »Cultural stress and how it affects the skin