Good foods = good moods!
The food you eat affects your hormones, brain activity and overall wellness. Some foods can even make your body produce serotonin! Good Foods = Good… Read More »Good foods = good moods!
beauty salon
Become a master at winged eyeliner!
Daniel Chinchilla (Ariana Grande’s makeup artist) explains that a common cat-eye mistake is drawing a line that goes out straight toward your ear—which can make… Read More »Become a master at winged eyeliner!
How to stop picking at your skin
Picking one’s skin – around the nails; pimples; scabs; ingrowing hairs – is a condition similar to OCD. Most people who pick aren’t so extreme… Read More »How to stop picking at your skin
How to stay healthy this summer
Apply your daily SPF (sunburn isn’t fun for anyone & no one wants funky tan lines!). Embrace “healthier” braais & get togethers. Hydrate, hydrate, hydrate!… Read More »How to stay healthy this summer