How to stop picking at your skin
Picking one’s skin – around the nails; pimples; scabs; ingrowing hairs – is a condition similar to OCD. Most people who pick aren’t so extreme… Read More »How to stop picking at your skin
skin care
Foods to consume to get your skin’s glow on!
Eat these foods to get the most radiant, glowing skin: blueberries, pomegranate, spinach, parsley, turmeric, coconut oil, almonds & kefir. A logical step towards beautiful… Read More »Foods to consume to get your skin’s glow on!
Toner vs no toner
Apply a hydrating toner before you moisturise. Have you noticed how a wet sponge picks up water so much better than a dry sponge? It’s… Read More »Toner vs no toner
Motherhood is stressful… Help!
If mom isn’t healthy, then family isn’t healthy. As a mom, practice accepting help. One of the most damaging myths of motherhood is that you… Read More »Motherhood is stressful… Help!